Carrageenan is actually everywhere. It is clearly impossible to find a grocery store that doesn’t sell products that encompass it as an additive. Even the herbal food shops are full of it. You could find it in natural yogurt, tofu, coconut milk, child components and even to your nitrite-free turkey cold cuts. If making a decision whether or now not carrageenan is safe to devour based off of the variety of “health” products that consist of it as an element, you’ll assume that it is right for you. Even though many human beings take this approach, regrettably it’s no longer that straight forward. Simply due to the fact something is everywhere does no longer make it safe, does it? Yet, on the identical time, now not every food additive is awful for you; and that is particularly true with reference to carrageenan. Derived from pink algae or seaweeds, carrageenan is processed thru an alkaline technique to produce what many don’t forget to be an “herbal” food ingredient. Apparently, if you put together the equal seaweed in an acidic solution, you get what’s called “degraded carrageenan” or poligeenan.
Well known for its inflammatory properties, degraded carrageenan is typically utilized in drug trials to literally result in inflammation and different sicknesses in lab animals. This has raised some extreme eyebrows because the distinction between a disorder-generating carrageenan and its “herbal” meals counterpart is actually only a few PH points. Carrageenan is an active component in answers used to deal with the whole lot from coughs to intestinal troubles. Regarded to decrease pain and swelling, it has even been reported that the acidic form is commonly used as a bulk laxative and to deal with peptic ulcers. Even though carrageenan adds no dietary cost or flavour, its particular chemical structure makes it extraordinarily beneficial as a binder, thickening agent and stabilizer in a wide sort of foods and healthcare products like toothpaste. Those studies pressure-fed an exorbitant amount of carrageenan in lab rats and it’s all rely of how an awful lot was given to them. Based off of the measurement of thymidine kinase enzyme specific activity (a marker of colon most cancers), they observed that carrageenan expanded the rats’ risk of developing cancer 4 instances extra than the alternative diets. This can appear alarming, but an each day regimen of five percent carrageenan supplementation is notably greater than most of the people often ever devour.